About 

Jen Shevock, Owner

After graduating from Penn State University with a B.S. in Psychology I continued on to receive my Masters Degree in Clinical Counseling. I've always had a passion and personal interest for fitness and coaching which propelled me to pursue training in the field of health and wellness. In 2004 I began intensive training in the methods of Joseph Pilates and completed Certified Pilates Training. In addition to Pilates training I am also an American Counsel of Exercise Certified Personal Trainer.  I'm always staying active and competitive in a variety of sports including mountain biking, skiing, running, and triathlon. My focused interest in Pilates has grown out of this need to keep my body and mind tuned and energized. My approach is holistic and balanced for the entire body, always remembering that training is as much mental as it is physical.